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Tai Ji Quan

A silhouette of a person with outstretched arms at a vibrant sunset reflected on water.

Tai Ji Quan is a fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24-form Yang-style Tai Chi. The program goals are to improve functional ability such as balance and physical function; reduce fall-related risks; and reduce fall frequency. The class is FREE but does require registration by contacting Jacob Luna at (970) 400-6117.


Mondays & Wednesdays from 8:30a.m.-9:30a.m.

Session 2: April 15 - July 8

Registration Deadline: 4/10